Positive Gains that can Result
from Counseling can Include:
* An insight and
understanding of your self and greater self-awareness.
* Changing of your
ideas, beliefs and mental habits.
* An increase in your
acceptance and appreciation for who you are.
* An increase in your
emotional understanding and ability to deal with emotions.
* An increase in your
ability to control yourself and your urges.
* The development of
self-management skills and abilities.
* An increase in your
motivation to take actions that are good for yourself.
* An increase in your
understanding of others and why they act the way they do.
* An increase in your
appreciation, respect and concern for others.
* An increase in the
quality of your relationships with others.
* A capacity to change
and improve your relationship with family and friends.
* A plan for you to
correct past negative actions and problems.
